I'm on a never-ending self-discovery journey and found a lot of passion for fitness, nutrition, and a wide variety of "self-improvement" topics. 

Since I became a dad of two, the journey definitely became more complex but also so much more rewarding!

I love to collaborate with like-minded people and get immense satisfaction by seeing others find passion and improve their overall well-being.

Fitness and sports are my passion. About 5 years ago I completely started to re-orientate my life towards health and fitness and the things that really matter for happiness.

I hold a bunch of important certifications and I am a book author. I am embracing minimalism and currently building my camper van. My mission is to help busy people to change their lives through practical, actionable health and fitness advice.

I love helping people.
From a young age, one of my biggest passions has always been helping others, capacitating them to find their strengths and what they love.
Moving away from my home country many years ago has challenged me, yet at the same time empowered me to delve deeper into myself, finding the things that spark my flame and sharing that with others.
Among many, one of these things has been exploring plant-based living, both in the kitchen, and out.

I have been a professional triathlete and I’m still enjoying the sport. To be outside is for me to be free and gives me a boost of happiness.
Although I’m still participating in triathlons the goal of doing races shifted from competing to enjoying. I hope to inspire lots of people by finding their way of enjoying life the fullest.

I’ve been an athlete my whole life, highlighted by a brief professional Basketball career and being part of the Swiss National Team.
After focusing on my own success for 30 years I’m now living out my passion of helping others become the best version of themselves. I’m a certified nutrition, strength & conditioning, CrossFit L1 and Basketball coach.
In my spare time I love to be outdoors and show my shelter dog that humans, and life in general, are not that bad after all.

I am super passionate about helping people feel great in their bodies. Having been through some serious health issues myself, I understand how frustrating it is when you can’t enjoy a good quality of life. It’s so freeing when you learn to focus on the right aspects of your health, because it improves all other areas of your life too!

I love to cook, write, and stay really active. A few years ago I left behind a 25-year corporate career to pursue my true passion of coaching health and wellness, Being able to serve others and help them find a path to a happy, healthy, and vibrant life is a true privilege.